One portion (10 drops) contains 4 mg of elemental zinc (40% of the recommended daily intake).
A maximum portion (20 drops) contains 8 mg of elemental zinc (80% of the recommended daily intake).
Dietary reference intake of zinc is 10 mg.
adults: twice a day, after a meal dissolve 10 drops in 1/2 cup of water.
children: from 1 month of age -1-2 drops a day, children under 5 years of age – up to 5 drops a day, from 5 to 16 years of age – up to 10 drops a day
athletes, pregnant women: up to 30 drops a day.
Do not exceed the recommended daily dose.”